Notes:-Walk around Hartshill with Harry and Simba. Wet and mucky november sunday. Lovely walk with Hazza. This was a weekend of sorting out. Cleaned up the lawnmower and loaded it in the van with Toms MTB for storage in the crate. Wanted to create some space in the shed to build a workbench. Dont need the lawnmower until spring and Toms MTB isnt being used. Most likley he will need it next year at Uni. First week of the clean for 14 fasting diet. Feeling much more enegetic and less bloated and tired. Started tracking weight again and I was 102.1kgs on Friday so back to 2018 weight. No booze for over a week is helping. Shoulders still an issue, seem to be getting tighter so need to keep an eye on that. Generally though Im feeling a bit better. Had a call on Friday with Mike B and Charlie. Whist its all up in the air funding wise there is a real drive to secure a post for me from April which is at least 2 years. People seem happy with my work so Im feeling as though I have turned a corner.
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