Notes:-Great Glen turbo ride, working to extend my miles. Good variable terrain so ideal intermittent training. Another ride which would be great to do for real. Busy couple of days at work, still feel somewhat in the background but inputting into lots of work. The need for testing and proof of concept has finally become more of a priority. Feeling much better in myself and got my energy back. Was discharged from the talking therapy service last week and have some info and tools to keep using. Might integrate into BikeRun so I can keep track of my MH and wellbeing. I have my weight chart here and could add MH metrics and BP chart. Im also thinking of shifting this onto a cloud server alongside marks accounts and Slides. Its really cheap to get webspace now and would make it easier to use long term.
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