Notes:-Isolation turbo training session tonight, on the hottest day of the year... Only made it half way as the TT kept overheating, ice pack worked temporarily. Did some knee reaches and scissor sit ups instead. I have been doing the online bootcamps this week so keeping active. Toms operation is next week and we both have to get swabbed on Monday which will be interesting. Only one more week to go before I can go back out on the bike. Also might be finishing the Covid work at the end of next week, back to the AHSN after my week off. Decided I just need to suck it up...
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