Activity:-Bike

Equipment used:-Turbo Trainer

Route:-Other   ridden on 05/02/2021.

Miles:-14

Time (Mins):-53

Tags:-

Link:-https://www.strava.com/activities/4740197522

Notes:-Matt set this ride up on RGT. Wayne aslo joined. This was my first attempt using the RGT app and my turbo trainer. Pretty steep climb at the beginning with some decent descents but mostly hills. Looks like we might do this more regularly. Note kidney stone groin and back pain seems to be easing. Hopefully avoided another trip to hospital. Will keep taking Tamulex and lemon juice water.

Difficulty = 8