Notes:-IT problems today, PC started to go very slow as I was trying to finish a PowerPoint briefing so switched to MacBook and my work office 365 subscription had ended. This happen every year and the office always forgets what to do. Gave up and hit the bike. Still not feeling 100 pc not sure if its stress or kidney stone issues. Not as stressed now by a mile but after years of stress it must have an impact. Nice ride, warm and sunny.
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