Notes:-Orton on the Hill out and back. Lovely sunny spring day, warming up with sunny weather on the way for the weekend. Back pain over assocciated with IBS and or kidney stones has scuppered my cycling. Sarah worried I would be overdoing it with my usual routes so kept it to 10 miles. Not bad time and no real back pain issues. I have kept off the gluten and cut back on my portion size so hopefully thats helping the IBS. Also ccut the booze right back. Had yesterday off and tacked the garden, cut the grass and disenfected and jet washed the side passage way. Got bits to make a veg trough for some tomatoes. Lee took the van on Tuesday and is busy doing the engine fuel pipes, fuel filler neck, exhaust, engine seal, steering pin and varoius gearshift bushes. Should get it back tomorrow.
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