Activity:-Run

Equipment used:-Legs

Route:-Shustoke reservoir 5k run ridden on 30/03/2022.

Miles:-3

Time (Mins):-32

Tags:-

Link:-https://www.strava.com/activities/6906142495

Notes:-Lunch run with Tom around Shustoke reservoir. Did just short of 2 laps which is around 5k. Not bad as I havent run in a long time. Last run I did was 18 months ago Polesworth to Warton ID 744 on 12/09/2020 with a pace of 9.2mph. This run at pace of 9.5mph so slightly better.

Difficulty = 8