Notes:-Walk to Warton. Hottest days on record tues / weds last week. Cars were showing 36 degrees so may have hit 40 on wednesday. Bit hot last week for any cycling, also very busy at work. Had a lovely sunday with Sarah at ashby stream show, she tested negative for covid in the morning. Massive worry lifted as I was sure she would be hit hard if she got it. Weighed myself for a GP records app and I am now back to my weight of 102 kgs or 16 stone last recorded in November 2017. I had got down to 89kgs or 14 stone in November 2019, crept up to 91.6kgs or 14.5 stone in April 2020. So I have gained 2 stones or 13kgs mostly over the lockdown period and up to now. Need to get back on the weight loss, I think the past 2 months of fun havent helped. Had the queens jubilee weekend in June followed by Sarahs 50th then the camping trip with Eds and Mat folowed by Elton John, Guns n Roses and a week on Skye. Wonderful time but I need to balance better the excersise.
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